Monday, July 20, 2015

Clean Eating Weight Loss Meal Plan 112

Happy Monday! Welcome back to Clean Eating Weight Loss Meal Plan!


Today's meal plan starts with a big breakfast, and ends with a hearty dinner. In between, there are crunchy and sweet snacks to enjoy. We like today's meal plan very much, and hope you do too.

clean eating meal plan

Breakfast

Scrambled Cage-Free Eggs, with Banana, Berries and Whole Wheat Toast on the Side

Despite the popularity of intermittent fasting, we still feel that eating breakfast is as important as brushing your teeth in the morning. In fact, we prefer big breakfast with nutritious ingredients like today's protein-licious eggs, hearty grain and antioxidant-rich fruits.

clean eating breakfast

clean eating breakfast

clean eating breakfast

Mid Morning Snack

Kale and Sea Salt Popcorn (by Quinn Popcorn)

Kale popcorn? You'd be surprised at how tasty they are--and with only 39 calories per cup. We are...SO IN LOVE!

Find them at Quinn Kale and Sea Salt Popcorn!

clean eating meal plan
Get them here!

clean eating meal plan

clean eating meal plan

Lunch

All Natural Ground Chicken Pasta Sauce Over Whole Wheat Rotini; Salad on the Side

Substituting all-natural ground chicken for beef cuts calories and fat without sacrificing flavor. We found today's lunch, a simple ground chicken meat sauce over whole wheat rotini, a healthy and delightful choice. To enhance the nutritional value of today's clean eating lunch, we added a side of mixed greens with farmer's market cucumber. 

Looks delicious, doesn't it? Hope you try it.

clean eating meal plan

clean eating meal plan

clean eating meal plan

clean eating meal plan

clean eating meal plan

If you can't make your own pasta sauce, there are healthy ready-made choices like the Newman's Own Marinara. We find it delicious and use it all the time.

clean eating meal plan - pasta sauce
Find it at Newman's Own Organic Pasta Sauce.

Afternoon Snack

Fresh Blackberries and Raspberries

clean eating meal plan

clean eating meal plan

clean eating meal plan

Dinner

Shrimp Avocado Quinoa Bowl (recipe here)

Combining quinoa, which is incredibly nutritious with abundant minerals, vitamins and antioxidants, and avocado and shrimp is a great way to create a delicious, low calorie dinner. It's also quick and easy, which works well for busy week nights.

If you're a fan of shrimp, avocado or quinoa, you'll find this clean eating dinner a pleasant experience.

clean eating meal plan

clean eating meal plan

clean eating meal plan

Thanks for visiting our Clean Eating Weight Loss Meal Plan again!

We appreciate your time.

And hope to see you for the next meal plan!

clean eating meal plan

Friday, July 17, 2015

Healthy Lunch Recipe: Broccoli Cheddar Chicken Open Face Melt

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healthy lunch recipe

healthy lunch recipe

Healthy Lunch Recipe: Broccoli Cheddar Chicken Open Face Melt

Ingredients:

- 1 piece of whole wheat bread
- 4 ounces of baked or broiled organic chicken breast, sliced
- 1/2 cup of broccoli, slightly steamed
- 1 table spoon of all natural shredded mild cheddar cheese

Directions:

1. Preheat oven at 350 F.
2. On a cookie sheet, lay down bread and top with chicken, cheese and broccoli.
3. Bake in oven for 5 minutes, or until cheese melts over chicken.

Enjoy!

healthy lunch recipe

healthy lunch recipe

healthy lunch recipe

Monday, July 13, 2015

Clean Eating Weight Loss Meal Plan 111

Hi there! Welcome back to Clean Eating Weight Loss Meal Plan!


On Day 111, we offer unique meal ideas like a quinoa-based pancake for breakfast, spinach wrap for lunch and stir fry with salad for dinner. The meals are not only fun but also delicious and healthy, creating awesome ideas for the clean eating diet plan.

Interested? Scroll down and have a look!

clean eating weight loss meal plan

Breakfast

Quinoa Pancakes with Homemade Fruit Preservatives, Topped with Raspberries, Blueberries and Banana Slices

If you're searching for lighter grain for breakfast, quinoa is a great choice. It's gluten-free, full of antioxidants and gentle on the digestive system.

Quinoa pancakes may be a new concept, they taste just as good as regular pancakes, except with less fat and no processed ingredients. If you're interested, here's a quick and easy quinoa pancake recipe to try.

clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

Mid Morning Snack

All Natural Multigrain Crackers with Avocado Slices and Homemade Salsa

clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

Try Crunch Master Gluten-Free Multi-Grain Crackers with Sea Salt.

Get them at Crunch Master Crackers.

Lunch

Chicken Lettuce in Spinach Wrap



Afternoon Snack

Organic Blue and Red Corn Tortilla Chips

clean eating weight loss meal plan


Try Que Pasa Organic Tortilla Chips.

They're crunchy, tasty and totally preservatives-free!

clean eating weight loss meal plan
Get them here.

clean eating weight loss meal plan
Get them here.

Dinner

Ground Turkey Stir Fry and Shredded Lettuce Salad

Stir fry in salad? You'll be surprised at how good it tastes.

Try the recipe at Clean Eating Stir Fry.

clean eating weight loss meal plan

clean eating weight loss meal plan

Thank you again for your time!

We hope you enjoyed today's Clean Eating Weight Loss Meal Plan, and give it a try.

See you next time.

clean eating weight loss meal plan

Wednesday, July 1, 2015

Clean Eating Weight Loss Meal Plan 110

clean eating weight loss meal plan

Breakfast

Scrambled Eggs with All Natural Colby Jack Cheese and Whole Wheat Toast with Butter


clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

Mid Morning Snack

Cauliflower with Organic Ranch Dressing


clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

Lunch

Teriyaki Chicken with Steamed Mixed Vegetables

For teriyaki sauce, try Organicville Sesame Teriyaki Marinade.


clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

Afternoon Snack

Banana and All-Natural Peanut Butter Sandwich with Cinnamon Sprinkles


clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

Dinner

Steak Using Grass-Fed Beef Over Steamed Asparagus, Carrots and Corn


clean eating weight loss meal plan

clean eating weight loss meal plan

clean eating weight loss meal plan

Thanks again for visiting Clean Eating Weight Loss Meal Plan!

We hope you enjoyed today's meal plan.

We also hope your clean eating diet plan is going well.

See you next time.


clean eating weight loss meal plan