Clean Eating Weight Loss Meal Plan 223

Breakfast

Starbucks Bistro Box

MUESLI BREAD with Natural White Cheddar, Apple Slices with JUSTIN'S NATURAL PEANUT BUTTER, Grapes and Hard Boiled Cage-Free Eggs

Mid Morning Snack

Banana Sandwich Bites with All Natural Peanut Butter and Organic Dark Chocolate Spread

We recommend RAWTELLA GOURMET CHOCOLATE HAZELNUT SPREAD.

Lunch

Broiled Teriyaki Chicken with Steamed Vegetables

SAN-J ORGANIC TERIYAKI SAUCE is a good one to try.

Afternoon Snack

Naturally Sweetened I-Skream Reduced Fat Ice-Cream

Dinner

Baked Cod, Stuffed Grapes and Kale Salad

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PRODUCTS USED IN TODAY'S MEAL PLAN

Clean Eating Weight Loss Meal Plan 222

 

Breakfast

Berry-Flavored Oatmeal with Banana Slices

Try DR. MCDOUGALL'S ORGANIC OATMEAL and SANTA CRUZ ORGANIC APPLE-STRAWBERRY SAUCE.

Mid Morning Snack

Raspberries, Mandarin Orange, Kiwi and Pomegranate

Find frozen pomegranate here. 

Lunch

Mixed Spring Vegetables, Avocado, Natural Turkey and Dried Thyme.

Using MORTON AND BASSETT THYME. 

Afternoon Snack

Sprouted Grains Bread with All Natural Peanut Butter, BAREFOOT DARK CHOCOLATE SPREAD and Strawberries. 

Dinner

WHOLE GRAIN PASTA with All-Natural Ground Chicken Spaghetti Sauce and Shredded Parmesan. Cucumber and Mixed Greens Salad on the Side.

Thank you again.

Hope you enjoyed today's clean eating meal plan.

See you next time.

PRODUCTS USED IN TODAY'S MEAL PLAN

Clean Eating Weight Loss Meal Plan 221

Breakfast

Umpqua Oatmeal with Banana Slices

Umpqua Oatmeal uses all natural rolled oats and fresh ingredients for healthy breakfasts. Product line offers assorted flavors, including today's mixed berries, each in sweet and satisfying flavor.

Find it at UMPQUA OATS. 

Mid Morning Snack

Apple Slices with All-Natural Peanut Butter and Raisins 

For all natural peanut butter, we recommend JUSTIN'S, because it's creamy, wholesome and, in biased opinion, quite addictive.

Lunch

Turkey and Mixed Greens Sandwich and Cucumber

Using FRANZ ORGANIC BREAD.

Afternoon Snack

Nonfat Plain Greek Yogurt with Persimmon and Kiwi

Adding PERSIMMON and kiwi to Greek yogurt introduces natural sweetness and enhances flavor.

With high concentrations of protein and calcium per serving -- and the same amount of calories -- Greek yogurt is a lovely clean eating snack.

The brand of Greek yogurt we trust is FAGE 0%.  

Dinner

Baby Spinach Salad with Tomatoes and Baked Chicken Slices

Lush veggies with protein: always a good meal.

Using BRAGG ORGANIC VINAIGRETTE for salad dressing.

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PRODUCTS USED IN TODAY'S MEAL PLAN

Clean Eating Weight Loss Meal Plan 220

Breakfast

Whole Wheat All Natural Peanut Butter Sandwich Toast with Real Maple Syrup and Banana Slices (Recipe at Easy Healthy Breakfast)

Using Justins All Natural Peanut Butter and Coombs Organic Maple Syrup.

Mid Morning Snack

Orange and Mango

Lunch

All Natural Turkey Melt with Artisan Buttermilk Slices and Natural Colby Jack Cheese, Vegetable Sticks and Blueberries.

Try Good Healthy Veggie Stix.

Afternoon Snack

Natural Colby Jack Cheese and Apple Slices

We recommend Tillamook Colby Jack. 

Dinner

Baked Halibut, Kale Salad and Stuffed Grapes

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PRODUCTS USED IN TODAY'S MEAL PLAN