Clean Eating Weight Loss Meal Plan 96

Breakfast

Whole Wheat Toast, Scrambled Eggs, Fruits on the Side

This breakfast is all about being nutritious: it has whole wheat; it has protein; and it has fresh fruits. It's not a fancy breakfast but it's clean.

Mid Morning Snack

Nonfat Plain Greek Yogurt with Raspberries and Honey

Lunch

Apple and Fig Quinoa Salad

What a delicious yet wholesome combination! Organic red and white quinoa, granny apple chunks and sliced figs, mixed in a light blend of vinegarette, agave and lime juice. 

It's simple; it's savory. I loved it. I think you should try it.

Afternoon Snack

Mango

Dinner

Herb- and Pepper-Rubbed Broiled Chicken with Steamed Green Beans

This was a quick dinner. Good for week nights. 

In a mixing bowl, add chicken breast, extra virgin olive oil, sea salt, ground black pepper and dry herbs of your choice. Broil on high for about five minutes each side. Serve with a side of steamed vegetables like today's green beans.

Super simple and super healthy.

Thanks again for visiting Clean Eating Weight Loss Meal Plan!

See you next time.

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HEALTHY WEIGHT LOSS | WEIGHT LOSS HELPPRODUCTS AND RECOMMENDATIONS
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Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss
By Joel Fuhrman

"Joel Fuhrman, M.D. is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods.His New York Times bestsellers, Eat To Live and The End of Diabetes, are two of his seven books on human nutrition. Dr. Fuhrman's hugely successful PBS television shows bring nutritional science to homes all across America.Dr. Fuhrman is actively involved in scientific research in human nutrition. His most recent scientific study on food addiction and human hunger was published in the scientific journal, Nutrition Journal, November 2011. Dr. Fuhrman is the research director of the Nutritional Research Foundation"

Find book at Eat to Live Cookbook.