Clean Eating Weight Loss Meal Plan 98

Breakfast

Egg and Feta Wrap

Want a lighter cheese? Try feta. Made with sheep's or goat's milk, feta is gentler on the digestive system and has sufficient vitamins and minerals. It is, however, high in saturated fat and calories, and therefore better consumed earlier in the day.

Due to feta's sodium content, it pairs well with eggs because it adds a slightly salty flavor. In today's feta and egg wrap, I used organic whole wheat tortilla to add more nutritional value. The result was a tasty yet wholesome breakfast.

For recipe, visit Healthy Breakfast Idea: Egg and Feta Wrap. 

Mid Morning Snack

Grapes and Walnuts with Honey Drizzles

Crunchy, juicy and sweet, this simple snack is satisfying and clean.

Lunch

Pear Champagne Salad (recipe here)

Fruits and veggies are go-to's for any clean eating recipe. Today's Pear Champagne Salad consisted of sweet pear, supple veggies and an assortment of other flavorful ingredients. The salad had a delicious combination of both flavor and texture. Most importantly, it made a healthy lunch.

For recipe, visit Clean Eating Salad.

Afternoon Snack

Cherry Banana Peanut Butter Smoothie

Smooth, creamy all-natural peanut butter blended with supple banana and sweet cherries, this clean eating snack/dessert couldn't be tastier. 

If you like refreshing smoothies with a healthy twist, you'll love this cherry banana peanut butter mix. Find recipe at Clean Eating Snack Idea.

Dinner

Sicilian Spinach Salad (by Lemon Tree Dwelling)

With over 5000 re-pins on Pinterest--and going--this Mediterranean salad gained popularity with its savory flavor and healthy content. Combining spinach, goat cheese, sun-dried tomatoes and pine nuts, the salad is already a clean eating dream. Then, it was drizzled in freshly-made Balsamic Vinaigrette...my mouth waters just thinking of it.

Find recipe at Silician Spinach Salad.

Photo credit goes to www.lemontreedwelling.com.


That's all for today.

Hope you enjoyed today's Clean Eating Weight Loss Meal Plan.

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See you next time!

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