Clean Eating Weight Loss Meal Plan 103

Breakfast

Chives and Feta Scrambled Eggs

Using feta to add natural saltiness is a good way to make scrambled eggs clean. 

This plate of scrambled eggs is delicious and nutritious. The bits of chives also add a grassy, wholesome flavor. It's a nice way to start the day.

Find recipe at clean eating breakfast.

Mid Morning Snack

Dried Turkish Apricots with Blue Cheese

Love the contradiction of sharp blue cheese and sweet dried apricots. You should absolutely give this healthy snack idea a try.

Lunch

Shrimp, Edamame and Sliced Chinese Cabbage in Noodle Soup

Afternoon Snack

Pistachios 

Dinner

Cherry Brown Sauce over Baked Chicken

This clean eating meal is all about the sauce--and the sauce is delicious with real cherries cooked over stove top and turned into a creamy, tasty drizzle.

The sauce goes with almost everything but especially good with baked chicken breast.

I hope you try it. Get recipe at Cherry Brown Sauce.

Thank you for visiting!

Hope you liked today's Clean Eating Weight Loss Meal Plan!

Happy Monday!

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HEALTHY WEIGHT LOSS | WEIGHT LOSS HELPPRODUCTS AND RECOMMENDATIONS
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Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss
By Joel Fuhrman

"Joel Fuhrman, M.D. is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods.His New York Times bestsellers, Eat To Live and The End of Diabetes, are two of his seven books on human nutrition. Dr. Fuhrman's hugely successful PBS television shows bring nutritional science to homes all across America.Dr. Fuhrman is actively involved in scientific research in human nutrition. His most recent scientific study on food addiction and human hunger was published in the scientific journal, Nutrition Journal, November 2011. Dr. Fuhrman is the research director of the Nutritional Research Foundation"

Find book at Eat to Live Cookbook.