Clean Eating Weight Loss Meal Plan 78

Breakfast

Goat Cheese, All Natural Fig Preserves and Prosciutto on Whole Wheat Bread


Love combining different flavors like today's breakfast. It's got protein, natural sugar and calcium. Plus, it was easy to make--and you can find recipe at Clean Eating Breakfast Recipe.

Mid Morning Snack

Peanut Butter Oatmeal Cookies

Lunch

Egg Salad on Whole wheat

Afternoon Snack

Tuna Salad on Seaweed

Dinner 

Chicken and Veggie Wrap

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Clean Eating Weight Loss Meal Plan 77

Breakfast

Whole Wheat Toast with Real Butter, Hard Boiled Egg Whites and Apple Slices

Simple, quick and clean--exactly how breakfast should be.

Mid Morning Snack

Flying Apron Gliten-free Bar

These awesome snacks are locally-made in the Seattle area. With the mission of becoming Seattle's best gluten-free and vegan bakery, Flying Apron uses the freshest all-natural ingredients that offer both nutrition and taste.

Today's lemon poppyseed bar was fresh, sweet and moist. Have you tried these? You absolutely should!

And if you want to learn more about Flying Apron and its awesome bakery goods, visit their website at Flying Apron.

Lunch

Chicken Caesar Salad

A hearty plate of salad with chicken always satisfies.

Afternoon Snack

Frozen Greek Yogurt with Berries and Crushed Almonds

Mmmmm! Can't beat yogurt as snack.

Dinner

Flourless Chicken Strips in Homemade Teriyaki Sauce

These flourless chicken strips were tender and savory. In homemade teriyaki sauce, they tasted even better.

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Clean Eating Weight Loss Meal Plan 76

Breakfast

Banana Avocado Smoothie (get recipe here)

A delicious combination of heart-healthy cholesterol and energy-producing carbs. It was also a smooth blend and quick meal. Perfect smoothie for breakfast.

Mid Morning Snack

Bobo's Gluten-Free Oat Bars in Lemon Poppy Seed Flavor

These were seriously good! Get them here.

Lunch

Easy Healthy Chicken and Mushroom Stir Fry (get recipe here)

Afternoon Snack

Fruit cup consisting of pineapple, orange and strawberries

Dinner

Whole Wheat or Quinoa Mac and Cheese

Enjoy classic comfort food with cleaner spin.

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Clean Eating Weight Loss Meal Plan 75

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Interested? Get it here.

 Breakfast

Fried Eggs with Herbs, Banana Slices with All Natural Peanut Butter

I like this breakfast because it contains protein and carbs. Plus, it tasted pretty good. 

Mid Morning Snack

Pirate's Booty Rice and Corn Puffs in White Cheddar Flavor (get it here)
 

Lunch

Brie on Artisan Whole Wheat Break with Hard Boiled Eggs 

If I can, I always get freshly-baked Artisan bread. They're fresh, fluffy and soft--and go well with soft spreads like brie.

Afternoon Snack

Fresh Raspberries

They're the best!

Dinner

Steamed Fish

Just marinade with Tamari soy sauce, ginger, green onion and mirin, and steam for about 30 minutes. Fish comes out tender and fresh, and has virtually no fat.

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Clean Eating Weight Loss Meal Plan 74

Breakfast

Bear Naked All Natural Granola

So sweet and healthy! Great idea for a quick breakfast. Get them here.

Mid Morning Snack

Slow Roasted Pecans with Sea Salt

Lunch

Starbucks Lunch Box with Hearty Veggies and Brown Rice

Surprisingly, Starbucks has healthier options than a lot of other coffee shops. While you're there, grab a boxed lunch, like my freshly-made Hearty Veggie and Brown Rice today.

Afternoon Snack

Emily's Dark Chocolate Covered Strawberries

Made with real strawberries and scrumptious dark chocolate, these bite-sized snacks were sweet and satisfying. Get them at Emily's.

Dinner

Broiled Ginger Salmon with Vegetables

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Clean Eating Weight Loss Meal Plan 73

Breakfast

Erin Baker's Natural No-Bake Breakfast Cookie (in Caramel Apple Flavor)

All-natural and totally flavorful, this breakfast cookie is the perfect for busy mornings. Get it here.

Mid Morning Snack

Evolution Cold-Pressed Raw Beverage (get them here)

What a delicious and refreshing treat! Freshly-squeezed and cold-pressed to maintain as much nutrition as possible from your favorite fruits and vegetables, they are much better than sugar-y juice.

Have you tried Evolution Juice yet? You should. Get them at Evolution Juice.

Lunch

Amy's No-Cheese Roasted Vegetable Pizza

Just pop it in oven and enjoy. It's cholesterol-free, diary-free, and delicious.

Haven't seen Amy's Pizza at your grocery store yet? Get it here.

Afternoon Snack

Simple Truth Organic Banana Chips

With subtle sweetness, banana chips--especially from Simple Truth Organic--makes a fabulous snack.

Dinner

Clean Eating Curry Chicken Over Organic Quinoa (recipe here)

What an easy healthy curry dish! The creamy and flavorful sauce blended seamlessly with chicken and vegetables. I think you'll like it.

Get it at Clean Eating Curry Chicken

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Clean Eating Weight Loss Meal Plan 72

Breakfast

Simple Truth Organic Chia Oatmeal

Wholesome organic oatmeal made extra healthy with chia. Love a filling, nutritious and delicious breakfast!

Mid Morning Snack

That's It Fruit Snack Bar (get them here)

Lunch

Salmon Sashimi with Seaweed and Edamame

Afternoon Snack

All-Natural Beef Jerkey

Dinner

Chicken Salad with Organic Honey Mustard Dressing

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