Clean Eating Weight Loss Meal Plan 63

Breakfast

Scrambled Eggs, with All-Natural Colby Jack Cheese and Real Butter, Over Whole Wheat Toast

Simple, clean and full of energy to start the day with.

Mid Morning Snack

Simply Protein Crunch Snack Pack (with Banana, Caramel and Cashew Nut)

This snack is consists of all-natural ingredients and has no added sugar. It has plenty of nutrients and a whole lot of taste--and is the perfect snack to hold you off til' lunch.

Find it at Simply Protein Crunch Snack.

Enjoy!

Lunch

Baby Kale Salad with Baked All-Natural Chicken Breast, Craisins and Almonds, in Organic Honey Dijon Dressing

This is an awesome combo! Sweet and crunchy. You've gotta try it.

I used Brianna's Honey Mustard Dijon Dressing, by the way. It's made with real honey and tastes awesome!

Afternoon Snack

Whole Wheat Cracker with Organic Cream Cheese

Though simple, this snack is filling and tasty.

I know I've recommended Greek yogurt cream cheese before--and I still do--but the Organic Valley Pasteurized Cream Cheese tastes better. 

I like that it uses little ingredients--and all of them are organic. This brand of cream cheese is sold at most grocery stores, or you can find it here.

As far as whole wheat crackers go, Carr's Whole Wheat Crackers is, by far, one of my favorites. They're my go-to.

Dinner

Coconut Curry Chicken (find recipe here)

If you're a curry lover like me, you'll love this sweet, creamy dish. The recipe's easy-to-do; and the flavor's great. I hope you enjoy it.

Again, find recipe at easy healthy recipe - coconut curry chicken.

Thanks again for visiting!

I hope you enjoyed today's Clean Eating Weight Loss Meal Plan.

Don't forget to visit www.cleaneatingrecipesblog.com for more easy healthy recipes for the clean eating diet plan.

By the way, I found this awesome clean eating recipe for baked chicken on youtube (see below). I'm trying it. Hope you do too.

Have a wonderful day!

Weight Loss Help with Healthy Snacks List (Clean Eating Meal Plan's Weekly Recommendations)

Need weight loss help?

Check out the healthy snacks list below! 

As much as I enjoy making my own clean eating and healthy snack foods, I get lazy. To keep myself on a clean eating diet, I constantly look for easy healthy snack foods that I can grab and go with. If you're lazy like me, or just extremely busy, you probably look for the same healthy snack ideas. Good thing more and more natural and organic diet foods and healthy snack bars have been introduced to the market. Below are some of my favorites. Not only are they easy and nutritious, they taste good too.

1. Navitas Naturals Organic Cacao Goji Superfood Power Snack (Get them here.)

Who doesn't like goji berries. 

These natural and healthy snack foods are gluten-free, vegan and delicious. Each bite is filled with sweetness; and each serving is filled with vitamins, minerals and fiber. They are the perfect healthy snack foods to grab-and-go with.

Get them at Navitas Natural Organic Cacao Goji Snack.

2. Pure Bar Organic Raw Fruit and Nut Bars (get them here)

Skip the candy bar; grab a Pure Bar.

These healthy snack bars are made with real fruits and nuts--and taste awesome! Made with 100% certified organic ingredients, Pure Bars are kosher, gluten-free and contain all-natural sugar from fruits and nuts.

If you need a quick pick-me-up, there healthy snack bars are one of the best choices out there. Find them at Pure Bar Organic Fruit & Nut Bars.

3. Nature's All Foods Freeze-Dried Mangoes (get them here)

Kids L-O-V-E these, because they're sweet and mess-free.

Adults love them too, because they're 100% natural and contain no added sugar. At only 36 calories per serving, they're the perfect way to enjoy mangoes all year round.

Find them at Freeze-Dried Mangoes.

4. Trader Joe's ORGANIC Dried Mango Slices (find them here)

Speaking of dried mangoes, these awesome, awesome healthy snack foods from Trader Joe's are one of my favorites. They also have no added sugar, and are great as an easy healthy snack.

Find them at Trader Joe's Just Mangoes.

5. Late July organic Snacks Mild Green Mojo Multigrain Tortilla Chips (from here)

When you feel like something crunchy, these delicious tortilla chips make a wonderful choice. Made with 100% whole multi grain, they're wholesome, filling and delicious. Though they come in various flavors--and all are delicious--"mild green mojo" is my favorite for its potent chilli-lime flavor.

I hope you like these as much as I do. Find them at Late July Organic Snacks.

6. Late July Organic Snacks How Sweet Potato it is Multigrain Tortilla Chips (find them here)

If not Green Mojito flavor, sweet potato is also a tasty choice. (I guess you can say that I'm a Late July fan.)

Get these healthy snack foods at Late July How Sweet Potato Multigrain Tortilla Chips.

7. Beecher's Just Jack Cheese (from this place)

If you haven't tried Beecher's cheese, you must. As one of Opera's favorites, Beecher's Handmade cheese are carefully-crafted premium cheese, made with only the best and purest ingredients. Beecher's award-winning products are world-renounced and one-of-a-kind.

This Just-Jack Cheese by Beecher's is truly tasty, with an unforgettably rich flavor that goes well with anything. For a quick and healthy snack idea, I'd slice the cheese, and pair each slice with organic whole grain crackers. They make a mouthwatering combo!

Find this amazing product at Beecher's Just Jack Cheese.

8. Bob's Red Mill Organic Rolled Oats (from here)

When the weather gets cold, I crave hot foods--and especially a steamy bowl of oatmeal. I like oatmeal's simplicity and wholesomeness, as well as how it brings back childhood memories.

Bob's Red Mill Organic Rolled Oats is quick, nutritious and delicious. I enjoy it plain, but like adding drizzles of real maple syrup and banana slices once in a while. It's one of the quickest and tastiest healthy snack foods, and I highly recommend it.

Find it at Bob's Red Mill Organic Rolled Oats.

9. Pure Organic Fruit and Veggie Strip in Strawberry Apple (get them here)

These fruit and veggie strips are sweet and fun--and much better than sugary fruit snacks. Each strip contains 2/3 of fruits and vegetables combined. They make a fantastic snack idea for kids who don't like veggies.

Actually, they make a fantastic idea for everyone.

Find them at Pure Organic Fruit and Veggies Strip.

10. Nature's Bakery Whole Wheat Fig Bars (get them here)

Sweet and moist, these healthy snack bars are a treat! Not only do they taste good, they're cholesterol-free, antioxidants-rich and full of other nutrients. I enjoy them as both snacks and breakfast. I also love them for traveling.

You can find them at Nature's Bakery Whole Wheat Fig Bars.

Thanks again for visiting Clean Eating and Weight Loss Meal Plans.

I hope you learned of new healthy snack foods today.

And please come back for more free daily meal plans!

Clean Eating and Weight Loss Diet Plan's Monday Night Workout Motivation

Everyone has failed.

Everyone has hit plateaus; and everyone has fallen flat on their face. But it's not the fact that you fell that matters, but how you fell, got up and kept on going.

A person's weight loss journey could be the most treacherous road he or she will face.

Eating clean helps; exercising helps; and getting ideas from meal plans and recipe resources help. However, at the flattest point of your weight loss plateau, when you're down about clean eating and weight loss in their entirety, when you're still working hard but no longer seeing results, you might need a little motivation.

A voice that tells demands at you:

DON'T QUIT!

KEEP GOING!

I've just hit a plateau as well. One of many. I felt down.

Then I found this video (see below), and it gave me the strength--the desire-- to KEEP GOING!

I hope it does the same for you!

Enjoy the video.

Clean Eating Weight Loss Meal Plan 62

Breakfast

Scrambled Eggs, Whole Wheat Toast and Sliced Kiwi

Scrumptious protein, hearty grain and sweet fruits, what else do you need?

Enjoy the healthy breakfast!

Mid Morning Snack

Mediterranean Snacks Parmesan Garlic Baked Lentil Chips

Oh these lentil chips were so good! They were crunchy, flavorful and full of goodness. If you like snacking on chips, you'll like these.

Find them here.

Lunch

Chicken Sandwich with Apple Slices and Smoked Provolone, in Whole Wheat Artisan Bread

Whenever I feel like splurging on baked goods, I buy a loaf of freshly-baked Artisan bread from the local grocer. It tastes fresh and delightful, and is great for sandwich-making.

Today's sandwich was made with whole wheat Artisan. I packed the sandwich with all-natural chicken breast meat, provolone cheese and fuji apple slices. The sandwich had a sweet and smokey flavor, as well as a crunchy bite. The ingredients sound unusual but worked well together. I think you'll enjoy it.

Afternoon Snack

Cucumber Slices with Roasted Garlic Hummus Dip

Today's clean eating snack was protein-rich and tasty. I've always enjoyed a stack of fresh and crunchy cucumber with creamy, flavorsome hummus.

You can get hummus from any grocery store, but if you make your own, try this easy recipe.

Dinner

Stir Fry Pork with Maple-Mustard Glaze (recipe here)

A sweet and tangy glaze is a great sauce for pork. Made with organic pork, this awesome clean eating meal is a fantastic idea for dinner.

If you like pork, you'll love this maple- and mustard-flavored version.

Find recipe at Clean Eating Dinner.

Hope you enjoyed today's Clean Eating Weight Loss Meal Plan.

Don't forget to visit www.cleaneatingrecipesblog.com for more clean and healthy recipes.

See you next time.

Clean Eating Weight Loss Meal Plan 61

Breakfast

Whole Wheat Toast with Tofutti Better-Than-Cream-Cheese Spread, Topped with Organic Fruit Preservative, with Side of Grapes and Hard Boiled Eggs

If you're interested in Tofutti Cream Cheese, which is a brand of non-dairy and non-hydrogenated spread that tastes like cream cheese but healthier, check it out here.

Mid Morning Snack

PURE Raw Fruit and Nut Bar in with Wild Organic Blueberry

I'm in love with these bars! They're made with all-natural ingredients, and contains an abundant amount of protein, fiber and antioxidants. Plus, they taste great, and is ideal for clean eating snack.

Interested? Find them here.

Lunch

Spicy Tuna Melt (recipe here)

Tuna is rich in omega-3, protein and vitamins, and is great for clean eating.

A tuna melt sandwich is one of my favorite ways to enjoy tuna. Today's tuna melt has quite a saucy kick, with the addition of spicy pepper jack cheese. I liked it a lot, and hope you do too.

Get recipe at Clean Eating Sandwich - Tuna Melt.

Afternoon Snack

Fresh Plum

Just trying to take the last bit of advantage of plum season. Can you blame me?

Dinner

Teriyaki Chicken (from here)

This dish was made with homemade teriyaki sauce. You can also find organic teriyaki sauce from local grocery stores or the web.

The chicken was tender; the vegetables were fresh; and this clean eating dinner was mouthwatering.

Get the recipe at Clean Eating Dinner Recipe.

Thanks again for visiting!

Hope you liked today's Clean Eating Weight Loss Meal Plan.

Find more clean eating choices from www.bestcleaneatingrecipes.com.