8 Easy Cheesy Healthy Ideas for Clean Eating Diet

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There's a misconception about the clean eating diet, as there's a misconception about cheese.

Most people understand the clean eating diet as a weight loss diet--and they're partially correct, because clean eating can aid in weight loss. However, the true benefit of a clean eating diet lies in its promotion of consuming all-natural foods with little or no processed ingredients--foods like organic fruits, veggies, curds and nuts that people ate before chemical were utilized for agriculture.

Without harmful chemicals, it's no wonder clean eating help with weight loss.

When you stop consuming ingredients such as hydrogenated oil and sodium that induce weight gain and bloating, you lose weight.

The clean eating diet is NOT a weight loss diet; it's a lifestyle change.

Cheese is not fat; cheese has fat.

Just like how you're not fat but have fat. Fat doesn't define you, and it certainly doesn't define cheese.

Cheese has fat--natural saturated fat that decrease cholesterol and increase cardiovascular health. Consumed in moderation, all-natural, hand-crafted cheeses are one of the most delicious ways to obtain saturated fat, minerals, vitamins and calcium. It makes up a huge part of the clean eating diet, enabling easy healthy cheesy recipes, and is certainly NOT what makes you fat!

I hope we've cleared any misunderstanding about the clean eating diet and cheese today. 

Not that you didn't already know the information, but just in case...

Also, I hope you enjoy today's easy healthy cheesy ideas for clean eating. And please add your own ideas in the comment section below.

1) Avocado, Egg and Blue Cheese Bake

Halve the avocado and take out the pit. Then crack an egg in each avocado half, and mix in blue cheese crumbs. Bake in oven at 350 F for 10 - 12 minutes.

Enjoy! 

2) Cherry-Topped Goat Cheese Melt (Recipe Here)

Make this sandwich as you will regular grilled cheese, except with goat cheese. Then top with home-made cherry sauce. For full recipe, visit clean eating recipe - cherry goat cheese melt.

3) Swiss Chicken Melt with Avocado

This was an easy and healthy way to enjoy chicken, cheese and avocado. If you like the combo, you'll like the recipe, which you can find here.

4) Prosciutto-Wrapped Mozzarella

What an easy and tasty idea! Just wrap mozzarella cheese with prosciutto and splash a pinch of dry herbs. Then, enjoy. 

5) Mini Babybel Snacks

Mild, creamy and delicious, Babybel's the best! Kids love them--and so do adults.

6) Baked Apple with Dates, Blue Cheese and Pistachios

Some people dislike blue cheese's sharp flavor. I, however, love it. I also love combining it with different flavors such as sweet apple slices and smoky pistachios. This easy healthy and cheesy snack was an explosion of flavors in my mouth. I hope you like it too. 

Find recipe at Clean Eating Snack.

7) Whole Wheat Toast with Organic Cream Cheese and All Natural Fruit Preserves

If you're looking for a healthier cream cheese, then choose organic. It's just as creamy and tasty, and is much healthier for you. 

Today's breakfast was simple: just a whole wheat toast with organic cream cheese spread, with hard boiled eggs and grapes on the side. It was also delicious and wholesome, and a great breakfast idea for clean eating diet.

8) Medjool Dates with Soft Goat Cheese 

Another healthy idea with goat cheese, and it just as delicious. The combination of sweet medjool and creamy goat cheese blended well together. Plus, it was easy to do. You should certainly try it.

Thanks again for visiting Clean Eating Weight Loss Meal Plan!

Hope you enjoyed today's easy healthy and cheesy ideas.

See you next time.