Breakfast
Avocado and Eggs Over Whole Wheat Artisan Bread
Protein and carbs--best way to start the day.
Mid Morning Snack
Plain nonfat Greek yogurt with blueberry sauce
Nonfat plain Greek yogurt with homemade blueberry sauce (organic blueberries and all-natural brown cane sugar)
Lunch
Stir Fry Ground Pork and Veggies Mixed with Organic Quinoa
Afternoon Snack
Smoked Salmon with Goat Cheese or Organic Cream Cheese and dey thyme
Dinner
Lobster Avocado Cilantro Salad
Mix lobster (or shrimp) with avocado, cucumber, cilantro, lime juice, extra virgin olive oil, sea salt and balsamic vinegar, and enjoy!
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See you next time.
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