Healthy High Protein Breakfast Recipe: Peanut Butter Chocolate Melt

Yum

Need a healthy and high protein breakfast recipe?


Anything with peanut butter would do.

Besides being everyone's favorite condiment, peanut butter packs serious protein, as well as other nutritional value, including (heart-hearlthy) mono saturated fat, niacin, manganese, vitamins and folate. It also has high contents of resveratrol, the same type of antioxidants in red grapes that help reduce the risk of cardiovascular disease.

Not only does peanut butter taste good, it's also healthy and clean. What a treat!

Want to know another clean eating treat? 

Dark chocolate! Also a good idea for healthy breakfast recipe.

Dark chocolate is full of iron, fiber, magnesium and antioxidants. It curbs anxieties, improves blood flow, lowers the risk of cardiovascular disease and improves brain function. (Source: 7 Proven Health Benefits of Dark Chocolate, www.authorifynutrition.com)

Today's healthy and high protein breakfast recipe combines both peanut butter and dark chocolate--I'm sure you're already drooling. Spread evenly between whole wheat bread, which was then toasted, in butter, to golden sheen, the peanut butter and chocolate melted into a creamy blend.

This sandwich was mouthwatering!

Here's how to make this healthy breakfast recipe:

Healthy High Protein Breakfast Recipe: Peanut Butter Chocolate Melt

Ingredients:
- 2 whole wheat bread,
- 1/2 table spoon of real butter
- 2 table spoons of all-natural peanut butter
- 2 table spoons of organic dark chocolate morsels

Directions:
- Heat pan on stove top at med-high
- Add butter and wait for it to melt. Meanwhile, spread peanut butter on each piece of whole wheat bread.
- Lay bread on pan, peanut butter facing up of course. Top one piece of bread with chocolate morsels.
- Reduce heat to med.
- Cook for about 1-2 minutes, or until chocolate melts.
- Top one piece of bread on the other. Flip sides a few times.

Enjoy!

Easy, please-y and nutritious--how healthy breakfast recipes should be.

By the way, if you're looking for an all-natural peanut butter, Smucker's All-Natural Creamy Peanut Butter is an excellent choice. 

Made with peanuts and a slight dash of salt, it has artificial ingredients, hydrogenated oil or trans fatty acids. Plus, it's creamy, wholesome and delicious.

Find it at Smucker's All Natural Peanut Butter.

Thank you so much again for visiting Clean Eating Weight Loss Meal Plan.

I hope you enjoyed today's healthy high protein breakfast recipe.

I also hope you come back to visit.

See you soon!